All answers about pregnant mother

  Ø  Write down the antenatal care of pregnant mother ?

 Following care are given to a pregnant mother:

       1. Information on where antenatal care will be offered and by whom, including choice of providers where available and information about antenatal screening.

 2.  Information about folic acid supplementation.

  3. Lifestyle advice including:

-         Food hygiene and safe eating in pregnancy.

-         Smoking cessation.

-         Advice about avoidance of alcohol and illicit drugs in pregnancy.

4. Advice about exercise.
5. Information and choice regarding the place of birth.
6. Information regarding nutrition and diet.
7. Information about breast-feeding.
8. Further explanation of antenatal screening.
9. The opportunity to discuss any mental health issues.
10. Information about breast-feeding.
11. Information about care of the new baby and preparations needed.
12. Information about routine procedures such as newborn screening and vitamin K prophylaxis.

Image: Pregnant mother

# what advice will you give to a pregnant mother?

·       .1.  Take breakfast timely at morning.

·     2.   Eat foods with fiber.

·         3.  Choose healthy snacks.

·         4. Take a prenatal vitamin with iron and folic acid every day.

·        5.  Eat up to 12 ounces a week (2 average meals) of fish or shellfish.

·        6.  Stay away from soft cheeses and lunch meat.

7. Limit caffeine and avoid alcohol

# What are the physiological changes of normal pregnant mother?

 physiological changes of normal pregnant mother are following :

1. Weight gain

2. Cardiovascular changes

3. Immunological

4. Ventilatory

5. Renal , Liver , Gastrointestinal,  Endocrine changes

6. Carbohydrate metabolism

7. Skin and Hair 

8. Increases size of breast

9. Respiratory

10. Hematologic

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